Pictures of healthy gums are all over the internet. Gum health is often put aside to prioritize tooth health, but many do not know that the two are closely related. This article will talk about why having healthy gums is essential, how to achieve this and what the consequences are if one does not take care of their gums. After reading the article, you can click the link for more information on how to keep your gums healthy.
The importance of healthy gums
Having healthy gums can mean all the difference. Having straight teeth and a beautiful smile can be meaningless if your gums are not healthy. Gum disease is painless most of the time, so most people who do have gum disease are not even aware that they have it.
How do you get gum disease?
The leading cause of gum disease is the practice of bad oral hygiene habits. Not brushing or flossing is the start of the road to lousy gum health. If poor oral health habits are practiced, it means that plaque will be able to form on the teeth and attract bacteria. A person will be at risk of having gum disease if the bacteria will get under the gum line.
Symptoms of gum disease
There are many symptoms of gum disease that a person can watch out for. Even if it is painless most of the time, there are telltale signs that can signal to a person that they may be suffering from gum disease.
If there is inflammation in the gums, a red hue to them, if they are tender and swollen or if they are prone to bleeding, the person may be suffering from gum disease. Even if the teeth may look healthy, you may never know about what is going on internally. If a person has gum disease, the underlying bone that supports the gums and teeth may be weak. If gingivitis, which is the mildest form of gum disease, goes untreated, it can develop into the most severe form, which is periodontitis. If this goes untreated, it can affect the bones supporting the teeth and cause tooth loss.
Why you should value your gum health
Gum health should not be taken for granted. Having healthy gums will ensure that the underlying jawbone and teeth are healthy, and it will prevent other types of oral problems from occurring in the future as well. Some experts say that the cornerstone of oral health has healthy gums.
Ways to keep gums healthy
There are many ways to ensure that your gums are healthy. Employing these methods will help you make sure your gums are healthy and that you will have good oral health in the long run. Many will be surprised to find that these methods are not even that difficult and can easily be integrated into daily life.
Flossing and getting rid of the unwanted food particles in between teeth will help avoid the formation of plaque on the teeth and under the gum line.
See a dentist regularly
Having regularly scheduled appointments with your dentist can be an excellent preventive method to keep gums healthy. Dentists can be able to tell you if you are doing something wrong with your oral care routine, and they will also be able to spot any gum problems early enough to treat them. They will be able to monitor any progress for treatments that they recommend for the gum problems.
Brush your teeth
Brushing twice a day, especially before bed, will help maintain the cleanliness of the mouth. If you cannot brush your teeth right after a meal, it is an excellent practice to rinse with water to dislodge any food particles that were left on and in between teeth from the recent meal.
Stop your smoking habit
If you smoke, you may want to consider quitting. Smoking does a lot of damage to the rest of the body, but many people do not know that it can help in the destruction of healthy gums and teeth as well.
Use an antibacterial mouthwash
An antibacterial mouthwash used before brushing and flossing can kill the bacteria and prevent them from growing in your mouth.
Practicing good prevention habits to keep your mouth healthy is the best way to maintain healthy gums.
Are you having doubts about your gum health? If you have any of the symptoms above or notice that your gums bleed when you brush your teeth, you may be suffering from gum disease. It is a good idea to consult a dentist the moment you notice these symptoms. The milder the case of the gum disease, the easier it will be to treat.
If you wait too long, the gum disease may become very severe and may have caused oral problems that will also need treatment. This is why even if you are unsure if you have gum disease or not, talk to your dentist about the symptoms that you have noticed. They will be able to examine your gums, diagnose you, and recommend the best treatment options to help you get rid of your gum disease.
Keep in mind that having gums that that look like the pictures of healthy gums on the internet is not impossible. One has to know what to do to make sure that they do not develop gum disease. Practicing the right oral health habits will ensure that your gums always stay healthy.